Posted: 17 December, 2013 by Brettney

Celebrity Nutritionist's New Years Food Tips

How to look like a star!

Tags: Celebrity, Nutritionist, Cynthia Pasquella


cynthiapasquella.com

When Hollywood celebs need to get in shape for summer or for the next big red carpet event, they contact nutritionist to the stars, Cynthia Pasquella!

Cynthia has worked with Tinsel Town’s finest, including Jennifer Lawrence, Sandra Bullock and Blake Lively.

Now she delivers a unique look into how she gets the stars looking so sexy!

The top 50 best snacks under 100 calories allow you to still indulge, but are also easy on the waist line!


  1. 1 sliced tomato with a drizzle of olive oil and a sprinkle of sea salt
  2. 1 banana
  3. 1 cup baby carrots with 2 tbsp of hummus
  4. 1/2 rockmelon
  5. 4 squares dark chocolate and 1 cup green tea
  6. 2 cups fresh strawberries
  7. 1 orange sprinkled with cinnamon
  8. 2 cups yummy apple slices
  9. 1 cup apply slices with 1 1/2 tsp of almond butter
  10. 1 cup raspberries drizzled with raw honey
  11. 1 cup grilled pineapple
  12. 4 cups of fresh cherry tomatoes
  13. 1 cup of tasty blueberries
  14. 1 baked sweet potato with 1 tsp maple syrup and a sprinkle of cinnamon
  15. 1 cup fruit salad with 2 tbsp sliced almonds
  16. 1/2 banana with 2 tbsp of shredded coconut for dipping
  17. 1 apple
  18. 1 cup frozen grapes
  19. 5 strawberries dipped in 2 squares of melted dark chocolate
  20. 250mls lemonade frozen into icypoles
  21. 8 almonds and 1 small orange
  22. 5 dried apricot halves with 2 squares of dark chocolate
  23. 1 cup spinach with 1/2 cup sliced strawberries and 1 tbsp balsamic vinegar
  24. 2 cups diced watermelon
  25. 1 pear
  26. 2 thin apple slices topped with 2 tsp of almond butter and 1/4 banana, sliced
  27. 10 grapes with 2 tbsp hummus
  28. 2 celery sticks with 2 tsp almond butter
  29. 1/2 frozen banana dipped in 2 squares of melted dark chocolate
  30. 2 banana sliced, sprinkled with lemon juice and baked
  31. 1/2 avocado with squeeze of lemon and a sprinkle of sea salt
  32. 4 sliced Granny Smith apples sprinkled with 1 tbsp cinnamon and baked at 250 until crisp
  33. 25 pistachios
  34. 1/2 cup raw kale drizzled with olive oil and baked at 200 celcius until crisp
  35. 8 olives
  36. 1 cucumber sliced with 1 tsp liquid aminos for dipping
  37. 1 cup kale leaves with 1 teaspoon of honey and a sprinkle of sea salt
  38. ¼ cup dried apricots
  39. 1 cup spinach topped with ¾ cup watermelon and 1 tbsp balsamic vinegar
  40. DIY Trailmix (8 almonds, four chocolate chips and 1 tbsp of raisins)
  41. 1/2 small baked potato with 3 tbsp salsa
  42. 1 medium plum
  43. 1 slice whole grain bread topped with 1 tbsp avocado, 1/2 tsp honey and 3 strawberries, sliced
  44. 1/3 cup roasted pumpkin seeds
  45. 1/4 avocado spread on 1 slice whole grain bread
  46. 1 kiwi sliced and topped with 1 tbsp shredded coconut
  47. smoothie with  2 kiwis, 1 cup seedless grapes, 1 1/2 cups spinach and 1 cup ice
  48. 1 cup mango chunks
  49. 30 grams raisins
  50. 1 cup vegetable soup

You can check out more secrets, and even buy her books on her website here, or watch the video below for the latest Celebrity Food Trends.

Tags: Celebrity, Nutritionist, Cynthia Pasquella

Post a comment

* Indicates required field

(this will be the name displayed on the site)
 

Related Content

To Read Next